Diabetes Friendly Recipe | Grilled Shrimp Skewers over White Bean Salad
With the weather warming up, this week’s recipe is a lighter meal with seasoned Grilled Shrimp Skewers over White Bean Salad!
If you love this recipe or have a diabetes friendly recipe that your family enjoys, please post in the comments below or email it to firstname.lastname@example.org to share with other T1 families! You might even see them appear later on in the blog!
1 teaspoon finely grated lemon zest
1/3 cup lemon juice
3 tablespoons extra-virgin olive oil
2 tablespoons packed fresh oregano, minced
2 tablespoons packed fresh sage, minced
2 tablespoons minced fresh chives
1 teaspoon freshly ground pepper
1/2 teaspoon salt
2 15-ounce cans cannellini beans, rinsed
12 cherry tomatoes, quartered
1 cup finely diced celery
24 raw shrimp (21-25 per pound), peeled and deveined
1. Combine the first 8 ingredients in a large bowl. Reserve 2 tablespoons. Add beans, tomatoes and celery to the large bowl of dressing; toss well.
2. Preheat grill to medium-high or place a grill pan over medium-high heat until hot.
3. Thread shrimp onto 6 skewers.
4. Oil the grill rack or the grill pan. Grill the shrimp until pink and firm, turning once, about 4 minutes total. Serve the shrimp on the white bean salad, drizzled the shrimp with the 2 tablespoons of dressing before serving.
NUTRITION FACTS – Amount Per Serving
Carbohydrates 22 g
This recipe was adapted from kitchendaily.com
To learn more about the JDRF Dallas chapter, visit our JDRF Dallas website!